5 Psalms for Anxiety to help overcome Depression

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Everyone experiences anxiety at one point or another. The good news is that you don’t have to face it alone! These psalms for anxiety will calm sadness and depression.

The search for perfection, a failed relationship or the loss of a loved one are reasons to feel deeply sad. However, we must not let our spirit feel down and that is why we need to take refuge in God. Thanks to the words written in the Psalms, faith and hope will flood our lives and everything will be better. Here are 5 powerful psalms for anxiety to calm depression.


5 Psalms for Anxiety to help overcome Depression

Whatever the reason why you feel sad, you need to know that these emotions do not bring anything positive for the soul and spirit. Therefore, it is best to seek help and through the Psalms, it is where you can find words of encouragement from people who also suffered the same problems. 

Psalms for Anxiety

1. Psalms 25: 16-22

Like the psalmist who wrote these words, sometimes we think that God has abandoned us and that is why we feel lonely and sad. But this is not true because the Father never abandons us and we only have to know how to ask him to heed our call. If you want your spiritual life to improve and sadness away from your life, recite this beautiful Psalm out loud. 

Turn to me and have mercy on me, for I am alone and deeply distressed. My problems are going from bad to worse, oh, deliver me from all of them! Feel my pain, consider my difficulties and forgive all my sins. Look how many enemies I have, and how ruthlessly they hate me!

Protect me! Rescue my life from their hands! Do not allow them to embarrass me, for I take refuge in you. May integrity and honesty protect me, because I put my hope in you.

O God, rescue Israel from all her troubles.


2. Psalms 6:6-10

If you are looking for new hope for your life, you have to give all your worries to the Creator, just as David did. Who at some point in his existence here on earth, felt terrible pain and anguish. So daily he cried out to God to restore his spirit and not abandon him in the clutches of his enemies. You have to know that the Heavenly Father is always on your side and he will help you with all his love to get out of this state of sadness. 

I’m exhausted from crying so much. All night I flood my bed with tears; I soak it with my tears. Pain clouds my vision; my eyes are worn because of all my enemies.

Go away, all you who do evil, for the  Lord  has heard my cry.

The  Lord  has heard my prayer; The  Lord  will answer my prayer. May all my enemies be disgraced and terrified; They step back, embarrassed. Amen. 


3. Psalms 30:4-12

When David’s pleas were heard by the Heavenly Father, his gratitude was so great that he wrote the following Psalm. Where he expresses that only divine grace could solve the serious problems that he was going through and the guidance of the Lord never left him. Because only God is our help and to him, we must give our dreams and hope.  

Sing to the  Lord , you righteous! Praise his holy name. For his wrath lasts but a moment, but his favor lasts a lifetime! The crying may last all night, but with the morning comes joy.

When I was prosperous, I said, “Now nothing can stop me!” Your favor, O  Lord , made me as firm as a mountain; then you turned away from me, and I was devastated.

I cried out to you, O  Lord I begged the Lord for mercy, saying, “What will you gain if I die, if I sink into the grave? Can my dust praise you? Can you speak of your fidelity? Hear me,  Lord, and have mercy on me; help me, oh  Lord.

You changed my mourning into a joyous dance; You took off my mourning clothes and dressed me with joy, so that I can sing your praises and not remain silent. O  Lord  my God, forever I will give you thanks!



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4. Psalms 56:8-13

Only God knows our anxieties and how much our wounds weigh on us, and only to Him should we entrust our problems. Since, hand in hand with him, we will be able to overcome sadness and hope that joy will take his place again to be the same as before. Remember that God loves you infinitely and does not want you to suffer more because of your enemies.  

You keep track of all my anguish and you have collected all my tears in your bottle; you have recorded each of them in your book.

My enemies will retreat when I cry to you for help. One thing I know: God is on my side! I praise God for what he has promised; yes, I praise the  Lord  for what he has promised. In God I trust, why should I be afraid? What can mere mortals do to me?

I will fulfill the vows I made to you, O God, and offer a sacrifice of gratitude for your help. For you rescued me from death; You didn’t let my feet slip So now I can walk in your presence, oh God, in your life-giving light.


5. Psalms 32:7-11

If what you long for most is that the presence of the Father be in all your moments of anguish and sadness, we advise you to read this Psalm. Because the only path to joy and happiness is the one that comes in the name of the Lord. Praise him every day and ask his forgiveness for your sins and you will see how his divine grace descends on your spirit. To flood you with many blessings, happiness and prosperity. 

Well, you are my hiding place; You protect me from difficulties and surround me with songs of victory. 

The  Lord  says: “I will guide you along the best path for your life; I will advise you and watch over you. Do not be like the mule or the horse, who have no understanding, who need a bit and a bridle to keep themselves in check.”

Many are the sorrows of the wicked, but unfailing love surrounds those who trust in the  Lord . So rejoice greatly in the  Lord  and be content, you who obey him! Shout for joy, you pure in heart!


We really hope that these five beautiful Psalms have been of great use to you. So that in this way you can get ahead and leave behind that sadness that today hurts your heart and makes you distance yourself from those who appreciate you the most.

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