Meditation Prayer

Morning Meditation Prayer to Start your Day

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Why is Morning Meditation Prayer important?

Spending time with God requires meditating on His Word, character, and activities. While we can do that at any time and from anywhere, most of us can focus better on God when we set aside time to spend alone with Him.

As defined in the Bible, meditation is “chewing” on God’s realities, similar to a cow chewing its cud. A cow physically regurgitates its meal while munching. The food is then chewed again before being digested, allowing the food to fuel its body and generate the milk humans consume.

When we reflect on God and His Word, we are to do just that. We take quiet moments to read His truths, reflect on them, and “digest” their goodness. Then we put those principles into practice in our lives, sometimes even praying them back to God as we do so. God’s Word nurtures and grows our soul in this way, drawing us even closer to Him.

Here is a meditation prayer you might say to God as you begin to read and meditate on God and His Word:

crying out to God
 

Morning Meditation Prayer to Start your Day

Lord, quiet my heart and still my soul as I wait on you during these moments alone. I recognize you as a holy and majestic God who deserves great praise and glory. All of creation testifies to your excellent and unique works. There is no one like you, no other god worthy of honour. 

I want to focus on You, Lord, and shut out all the world’s distractions. For these next few moments, it’s just you and me, God. You are Spirit, but you are a God who intimately knows us. I like to imagine you literally sitting here beside me, because of your promise that you are Emmanuel—always “with us.”
As I think about the truths in your Word, may the meditation of my heart be sweet and honouring to you. I am not trying to clear out my mind. I simply want you to empty me of self and fill me with your Holy Spirit.

I long for your presence, Lord. Narrow my thoughts to include only those things that are honourable, truthful, beautiful, pure, and praiseworthy. I ask for your wisdom to apply these truths to my life morning, noon, and night—literally all through the day. For you are worthy to be praised all the time.

I remember your great faithfulness in the past and am so grateful that you shower fresh mercy and grace on me each morning. I rehearse your goodness through answered prayer and personal reminders to me daily of your love for me. Even when I feel alone or distant from you, you draw me back into your presence when I purposely slow down and draw close to you.
I treasure your Word and want to chew on the truths you reveal to me today. As I pull apart each piece and reflect on every principle and Word of instruction, I’m asking you to guide me and teach me what you want me to know.

Is there a promise here for me to remember? Is there an action I need to take or a sin to forsake? Is there more for me to understand about your character? Help me personalize your message to my heart today. Your Word is powerful. I celebrate the strength and wisdom you will give me as I learn to honour and glorify you more.

I need you and love you, Lord. And I ask you to speak through your Word and in these quiet moments together. Whisper or shout into my Spirit, whichever you want, and whatever I need the most. But most of all, just receive my praise as I focus my thoughts only on you. I listen and anticipate as I read and meditate on your beautiful Word.

In Jesus’ name, Amen.

Also Read:

12 Bible Verses about Spending Time with God

– “Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it…” (Joshua 1:8)

– “I will consider all your works and meditate on all your mighty deeds. Your ways, God, are holy. What god is as great as our God?” (Psalm 77:12-13)

– “I remember the days of long ago; I meditate on all your works and consider what your hands have done.” (Psalm 143:5)

– “Your majesty and glorious splendor have captivated me; I will meditate on Your wonders, sing songs of Your worth.” (Psalm 145:5 VOICE)

– “May the words of my mouth and the meditation of my heart be acceptable to You, Lord, my rock and my Redeemer.” (Psalm 19:14)

– “From the rising of the sun to the place where it sets, the name of the LORD is to be praised.” (Psalm 113:3)

– “Come close to God, and God will come close to you…” (James 4:8)

– “Finally, brothers and sisters, fill your minds with beauty and truth. Meditate on whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is good, whatever is virtuous and praiseworthy.” (Philippians 4:8 VOICE)

– “I think about you before I go to sleep, and my thoughts turn to you during the night.” (Psalm 63:6 CEV)

– “I am always thinking of the Lord; and because he is so near, I never need to stumble or fall.” (Psalm 16:8 TLB)

– “How good it is to give thanks to the Eternal and to praise Your name with song, O Most High;To speak of Your unfailing love in the morningand rehearse Your faithfulness as night begins to fall.” (Psalm 92:1-2 VOICE)

– “As a deer longs for streams of water, so I long for You, God.” (Psalm 42:1)

Conclusion:
One of the best ways to draw closer to God and know Him better is to spend intentional moments with Him in quiet meditation. When we set aside time in our busy schedules to meditate on His Word, pray, and honour Him, we will find daily nourishment and strength in our relationship with God and others.