Here is a good selection of 30 Powerful prayers for sleep and healing
Ending your day with prayer is a wonderful way to let go of stress and find peace before falling asleep. No matter what you faced today, talking to God through a night prayer for sleep and healing will renew your faith and help you experience true rest. Evening prayers also help you reflect on all the events throughout your day and the ways that God has been present with you.
Share these prayers for sleep and healing with your children, spouse and friends so they too can fall asleep feeling blessed and thankful! God is wanting and waiting to give you peace and comfort at night time!
30 Powerful prayers for sleep and healing
Night-time Blessing Prayer
Dear God, Thank you for your great love and blessing over our lives. Thank you that your favor has no end, but it lasts for our entire lifetime. Forgive us for sometimes forgetting that you are intimately acquainted with all of our ways, that you know what concerns us, and you cover us, as with a shield. We ask for your guidance so that we might walk fully in your blessing and goodness today. We ask that your face would shine on us. That you would open the right doors for our lives and for our loved ones, that you would close the wrong doors and protect us from those we need to walk away from. Establish the work of our hands and bring to fulfillment all that you have given us to do these days. We pray that you would make our way purposeful and our footsteps firm out of your goodness and love. Give us a heart of wisdom to hear your voice, and make us strong by your huge favor and grace. In Jesus’ Name, Amen.
Night Prayer for Peace
God, teach us what it means to have faith in silence. When we face trials that are beyond our understanding, help us to find peace. Help me be joyful in hope, patient in affliction, and faithful in prayer. You set all things in accordance with your time. Remind us to wait patiently, and find peace in your plan.
For A Good Night’s Sleep
Grant me a good night’s sleep tonight, God, so that I can awake refreshed and ready to begin another day loving you. Thank you again for blessings so undeserved and too numerous to count. I love being your child, and I long for the word “faithful” to describe my service to you, each day of every year. When I awake in the morning, may it be with a joyful smile, not a grumpy spirit. May your protection and your presence bathe this place with peace and safety against the enemy. Good night, Lord. In Jesus’s name, Amen.
Prayer For Rest At the End of A Hard Day
Father, I can barely lift my eyes to you. It’s all I can do to cry out for help. Please extend your grace to me this day. Help me to see that you are in this and that you are with me. Help me to remember that you are not surprised or taken off guard by the events of this day. Forgive me for my fears about this day.
Forgive me for how I have complained and muttered about how hard this day has been. Forgive me for forgetting that you are with me. Forgive me for forgetting who I am because of what your Son, Jesus Christ, has done. Forgive me for failing to remember the glorious truths and riches I have because of the gospel. Father, hear my prayer. Grant me gospel hope in the midst of this hard day. Help me to cling to your grace, your wisdom, and your strength.
Beautiful Prayer to End the Day
Heavenly Father, my day is drawing to an end, and I’m ready to turn in. But before I do, I have to thank you for your faithfulness today. It’s always a good day, even when things may not go the way I plan, or when the world seems in chaos because you are in control.
For all the times when I was aware of your help today, all the times when your unseen presence seemed so near, thank you, God. But for all the ways you worked behind the scenes, unknown to me, moments when heaven-sent angels moved on my behalf in ways I’ll never know, thank you for those also, Lord. Amen.
Prayer For Sweet Sleep
Heavenly Father, who gives rest to His children – will You wash over me a peace that passes all understanding as I lay down to sleep tonight? I ask that You would ease the load of the burdens I am carrying. My desire is to be an effective mother, wife, and friend and I know my attitude, energy level, and spiritual life will not be sufficient to do this if I don’t have the deep spiritual rest You long to give me. Be merciful, O Lord, and give sweet sleep to Your child. In Jesus’ Name, Amen.
Bedtime Prayer to Stop an Anxious Heart
Dear Lord, please help me trust You and empower me through Your Spirit to stop my emotions from bossing me around. I want to quit worrying about what might happen and focus on what has already happened by remembering and praising You for Your faithfulness in my life. In Jesus’ Name, Amen.
Before You Go to Bed Prayer
Father, thank you for holding me together today. I needed you, and you were there for me. Thank you for every bit of love, mercy, and grace that was shown to me though I did not deserve it. Thank you for your faithfulness even in my suffering. To you alone be the glory. Amen.
Prayer for a Reset
Lord, I long for those moments early in my faith when I felt your closeness, your joy, your energy, and zest for life. I confess that the daily grind has ground down my passion for you. I confess that I allow the cares of the world to choke out the joy of the gospel. Lord, turn my heart toward you again. Fix my eyes on you, fix my heart on you. Help me have a reset in my faith and in my life, starting today. Renew my heart, renew my life for you and your ways. Help me see the daily routines of life as moments to gracefully submit to your will. Thank you for being the Lord of my life every day. In Jesus’ Name, Amen.
Giving Thanks Evening Prayer
Dear God, we thank you tonight for the good day and for the special way you take care of us all the time. Thank you for the fun times outside and the quiet times inside, and for helping us learn new things every day.
Thank you for creating us special, exactly the way you wanted. Thank you for protecting us throughout the day. Forgive us for the wrong things we do. Thank you for loving us even when we disobey or try to do things our way. Help us to always choose your way, God because it’s always best. We pray for all the people who don’t know you, and that they will come to understand your love for them, too.
Bless our family and thank you for good times together and apart. Bless our friends and those we love, including our grandparents, our aunts and uncles, and cousins. Thank you for our home and a place to sleep and good food to eat. Help us rest well, give us peaceful dreams, and send your angels around our home to protect us throughout the night. Teach us to trust you and to love you more and more. You are good; you are great; and you are faithful, God. And we love you. Good night. In Jesus’s precious name, Amen.
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For True Rest
Dear Lord, break me of the need to be busy pursuing a sense of self-worth. Make me secure in who You are and who You’ve made me be, and as a result, teach me what it means to truly rest. Help me catch my breath. In Jesus’ Name, Amen
Goodnight Prayer for Blessings
Bless us with rest tonight, Jesus, and a good night’s sleep. Forgive us for the things we did today that did not honor you. Thank you for loving us so much and that you knowing us through and through. We need your help every day, and we thank you for the strength you give and for helping us know that with you, even hard things are possible. Bless our family and our home, and keep us safe through the night. May your angels guard us and watch over us, just like you promised.
You’ve told us we are just like sheep. And that you lead us and guard us like a shepherd. You know our names, and you make us feel special and loved. When we hurt, you help us feel better. Thank you, Jesus, for your good care and for giving us [mom/dad/parents/foster parents/pastors] to help. Thank you for the Bible, and for teaching us stuff in life that helps us grow. Bless the people in our world, and help them to know you love them, too. Thank you to all the people who help us so much: teachers, doctors, policemen, and firemen—and so many more.
Thank you for your good plan for our lives. Help us to obey you and love you more and more. When we awake in the morning, put a smile on our face and your purpose in our hearts, ready to start a new day. We love you, Jesus. Good night. In Jesus’s precious name, Amen.
A Short Night-time Prayer (2 Timothy 1:7)
For God’s not given me a spirit of fear,
But a spirit of love, and of power, and a sound mind,
To live each day and glorify his name.
Popular Child’s Bedtime Prayer, 18th Century
Now I lay me down to sleep, I pray the Lord my soul to keep.
If I should die before I wake, I pray the Lord my soul to take.
Alternative Version for Children:
Now I lay me down to sleep, I pray the Lord my soul to keep,
Watch and guard me through the night, and wake me with the morning light.
For Peaceful Sleep
Dear Jesus, teach me to daily lay my burdens at your feet. Show me I can trust in your loving care. Grant me, your beloved, the nourishing blessing of rest and peaceful sleep.
To Rest Well
Dear Lord, thank You for rest. Thank You that I can rest while You continue to hold everything together. Help me rest well and worship You through rest. In Jesus’ Name, Amen.
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At the End of a Disappointing Day
Lord, thank You for working in my life, even in ways that look like a failure. Help me keep my eyes on You and not on my situation. Help me trust You more, especially when I face what looks like a disappointment. In Jesus’ Name, Amen.
For Loved Ones
As I close my eyes tonight, I’m praying for loved ones around me, for friends, and those who need to know you, Lord. I’m praying that your love, like the billions of stars in the night sky outside, will touch them and help them see who you really are. I pray for our world and those in it. I pray for their needs as well as my own.
To Sleep Worry Free
Lord, I’ve shouldered my cares as if I’m the one in control. Help me become like a child, handing all my stresses, worries and responsibilities to You, my faithful Father. I trust You. In Jesus’ Name, Amen.
Forgiveness at the End of the Day
Forgive me for any foolish actions on my part today or things I did without first asking your blessing or wisdom. Those are moments I’d rather forget, but I’m so grateful for your forgiveness when I ask. I never want to go to bed without clearing the air between us, Lord. Our friendship means too much, and your holiness deserves that. Thank you for loving me just as I am. In Jesus Name, Amen.
Rest from Striving
Dear God, I’m realizing it’s not my curse that I believe I’m not enough; it’s my sin that I keep trying to be. Thank You for the reminder that life with You means I can rest, and I have nothing to prove. Will You continue to show me Your freedom, Your power, and my need to stop striving to please You and instead just live life with You? In Jesus’ Name, Amen.
Father, We Thank Thee Prayer
Father, we thank thee for the night, And for the pleasant morning light;
For rest and food and loving care, And all that makes the day so fair.
Help us to do the things we should, To be to others kind and good;
In all we do, in work or play, To grow more loving every day.
Prayer For the Overwhelmed Heart
Lord, when my heart is overwhelmed, overwhelm me with Your peace. Lead me to You, my rock. Guide me to Your Word which gives me strength and refuge. Help me not to run to lesser things. Draw me to run to You first. Help me get into the habit of taking my “overwhelmed” and placing it under your will. Thank You, Lord. In Jesus’ Name, Amen.
Evening Prayer of Confession
Gracious Lord, give us the courage to seek forgiveness. Remind us that confession is never a mistake; it frees us from the chains of the enemy. We know we cannot hide our hearts from you. Help us to let go of our bitterness and fear, and purify us with the knowledge that you have taken away every sin. In your name, Amen.
When You Can’t “Feel” God
Dear Father in Heaven, Thank you for your steadfastness and continual presence in our lives. Sometimes, we can feel you right next to us. But sometimes, it is hard to know that you are there at all. Sometimes life gets so difficult that our hearts just cannot feel you through the pain. Sometimes you take away those feelings so that we may seek you even more fervently. I pray today, Father, that I may rely not on my own feelings but rather on your love for me. May I rely on your Word to be the truth that rules my life over my own understanding Help me to see you and believe in your character even though my feelings may tell me otherwise. You are kind, you are good, and you are gracious. You are both all-powerful and all-loving. You care deeply for me and for my loved ones. Be with me as I live out these truths no matter what my circumstances are today, Lord, as we walk forward together. I love you and pray all of these things in your Son’s amazing name, Amen.
Bedtime Prayer For a Weary Mom
Dear Father in Heaven, I come before you weary and beat down by this long day. Being a mother can be so hard! I often feel helpless and inadequate. I never know what to expect. I often don’t know what to do. The constant change leaves me reeling. The twists and turns of each day are a glaring reminder of how needy and dependent I am.
The book of Hebrews tells me I can come to you in confidence and find the grace and mercy I need. And so I come to you now to lay all these burdens at your feet. I feel so overwhelmed by the details of life. It seems like I can never get ahead. Just when I clean up one mess, another one pops up somewhere else. Just when I think I know what I am doing as a mom, my child enters a new age and stage. Just when I think I have a steady routine in place, someone gets sick or hurt. Some days I wonder if I’m really cut out for motherhood.
I know I failed to glorify you today. I failed to love as you love me. I failed to extend the grace you’ve given me to my children. Forgive me for striving in my own strength. Forgive me for my fears over all the unknowns of motherhood. Forgive me for putting my hope in things, circumstances, or in my own strength rather than in you. Forgive me for my impatience and for wanting life to go my way. Each of these sins and failures reminds me of just how much I need a Savior. Today reminds me that I need Jesus more than I did yesterday and that tomorrow I will need him even more.
I pray that tomorrow you would be with me in all ups and downs of my day. Help me to find my joy in you and not in my circumstances. Help me not to fear whatever twists and turns may come. Help me to love my children and serve them well. Help me to enjoy each moment with them and not spend my time worrying about the next moment to come. May I remember that even when it feels otherwise, you are always with me and will never leave me or forsake me. Tonight, may I sleep in peace knowing that even when I lose my grip, you never let go of me. And may I open my eyes in the morning to find mercy, fresh and new, ready for the taking.
Prayer for Soul Rest
Lord, thank You for providing a rest for my soul that’s not attached to a person or experience. You created me for this rest, and I accept it now. Help me fully trust You with my heart. In Jesus’ Name, Amen.
Bedtime Prayer (song by Twila Paris)
Now I lay me down to sleep
I pray dear Lord that you will keep
Your eyes upon this sleeping world
Every little boy and girl
Bless the children far away
The ones who don’t know how to pray
Those who are not feeling well
The little one slipped and fell
Bless the puppy down the street
The neighbors I have yet to meet
Bless my mom and dad especially
Just one more thing I’d like to say
Before I close another day
I’d like to thank you Lord for all the ways
That You bless me
Bless the child whose home is torn
The babies who are not yet born
Bless the ones who take your word
To all the hearts that have not heard
Bless all your children everywhere
I hope they know how much you care
Maybe someday I can go
And tell them that You love them so
Bless Grandma and my Grandpa too
And all my friends and all they do
Bless every twig upon my family tree
Just one more thing I’ll say to you
I’m so amazed by all you do
I’ll thank you once again because it’s true
That you bless me
The Examen (Evening Reflection)
Written by St. Ignatius Loyola, the Examen is a daily process for prayerfully reflecting on your day.
- Remember God’s presence.
Even after a trying day, God will quiet your soul as you remember His presence and intentionally seek to enter into it. Remember He’s with you. Invite Him to make Himself present to you.
- Respond to Him with thanks.
Giving thanks gives God glory and helps us look on the bright side of a bad day. What small blessings can you thank God for?
- Reflect on how God showed Himself to you.
God reveals himself through scripture, but we also see glimpses of him in nature, events, and people. Sometimes He shows up loudly through miraculous, divine intervention. Other times He shows Himself quietly through the beauty of a flower or an earnest conversation. As you look back over your day, can you identify moments where you sensed God’s revelation or intervention?
- Repent of your failings.
I don’t like recognizing my own sin, but repentance is key to continual renewal in our relationship with God. As you reflect on your day, remember specific points where you failed. Bring your shortcomings before God and ask Him to forgive you.
- Resolve to grow.
God is in the business of changing us, so don’t let your failings discourage or define you. His mercies are always new. Accept His forgiveness. Ask Him for grace to change. Is there anything you need to make right or anyone you need to apologize to? What can you do differently tomorrow?